parkes fitness 4 all
Unit 36/38 Pearce St, Parkes NSW 2870
(02) 6862 2242info@parkesfitness4all.com.auStep Pump - Power Up
Instructors:
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Intro Video
Class Example
Morning
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6.00am
Adrenaline Overdrive
Boxing - Focus & Resistance
Resistance - Strength
Hardcore - Fitness
WOD's - High Intensity
7.00am
circuit
9.00AM
veteran
veteran
AFTERNOON
2-3pm
4.30-6pm
EVENING
6.00pm
fat burner
boxing
step pump
7.30-9pm
CLass Details
Instructors:
Step up your fitness game with Step Pump - Power Up at Parkes Fitness 4 All. This high-energy step class is designed to elevate your heart rate, burn calories, and sculpt your body. With a combination of step aerobics and strength training exercises, Step Pump - Power Up offers a full-body workout that will challenge your endurance and coordination. Led by experienced instructors, this class is suitable for all fitness levels and is a great way to add variety to your workout routine. Join us and power up your fitness with Step Pump - Power Up at Parkes Fitness 4 All.
morning
MON
TUE
WED
THU
FRI
SAT
6.00AM
ADRENALINE OVERDRIVE
BOXING - FOCUS & RESISTANCE
RESISTANCE - STRENGTH
HARDCORE - FITNESS
WOD'S - HIGH INTENSITY
7.00AM
CIRCUIT
9.00AM
VETERAN
veteran
AFTERNOON
2-3pm
4.30-6pm
EVENING
6.00PM
FAT BURNER
BOXING
STEP PUMP
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