parkes fitness 4 all
Unit 36/38 Pearce St, Parkes NSW 2870
(02) 6862 2242info@parkesfitness4all.com.auResistance - Strength
Instructors:
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Intro Video
Class Example
Morning
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6.00am
Adrenaline Overdrive
Boxing - Focus & Resistance
Resistance - Strength
Hardcore - Fitness
WOD's - High Intensity
7.00am
circuit
9.00AM
veteran
veteran
AFTERNOON
2-3pm
4.30-6pm
EVENING
6.00pm
fat burner
boxing
step pump
7.30-9pm
CLass Details
Instructors:
Build strength and definition with Resistance - Strength at Parkes Fitness 4 All. This class focuses on muscle isolation and toning, using resistance bands, dumbbells, and bodyweight exercises to target specific muscle groups. Whether you're looking to sculpt your arms, legs, or core, Resistance - Strength offers a challenging and effective workout for all fitness levels. Led by knowledgeable instructors, this class will help you build muscle, improve your strength, and achieve the toned physique you desire. Join us and experience the transformative power of Resistance - Strength at Parkes Fitness 4 All.
morning
MON
TUE
WED
THU
FRI
SAT
6.00AM
ADRENALINE OVERDRIVE
BOXING - FOCUS & RESISTANCE
RESISTANCE - STRENGTH
HARDCORE - FITNESS
WOD'S - HIGH INTENSITY
7.00AM
CIRCUIT
9.00AM
VETERAN
veteran
AFTERNOON
2-3pm
4.30-6pm
EVENING
6.00PM
FAT BURNER
BOXING
STEP PUMP
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