Personal Training

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Intro Video

Class Example

Morning

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6.00am

Adrenaline Overdrive

Boxing - Focus & Resistance

Resistance - Strength

Hardcore - Fitness

WOD's - High Intensity

7.00am

circuit

9.00AM

veteran

veteran

AFTERNOON

2-3pm

4.30-6pm

EVENING

6.00pm

fat burner

boxing

step pump

7.30-9pm

CLass Details

Transform your fitness journey with personalized training sessions led by Mandy Reed or Mandy Cusack, seasoned personal trainers at Parkes Fitness 4 All. Their expertise lies in crafting tailored workout plans that align with your fitness goals, whether it's weight loss, muscle gain, or overall fitness improvement. Their motivational approach and keen attention to detail ensure that each session is both effective and enjoyable. With their guidance, you'll not only see results but also develop a deeper understanding of your body and its capabilities.

morning

MON

TUE

WED

THU

FRI

SAT

6.00AM

ADRENALINE OVERDRIVE

BOXING - FOCUS & RESISTANCE

RESISTANCE - STRENGTH

HARDCORE - FITNESS

WOD'S - HIGH INTENSITY

7.00AM

CIRCUIT

9.00AM

VETERAN

veteran

AFTERNOON

2-3pm

4.30-6pm

EVENING

6.00PM

FAT BURNER

BOXING

STEP PUMP

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parkes fitness 4 all

Unit 36/38 Pearce St, Parkes NSW 2870

(02) 6862 2242info@parkesfitness4all.com.au