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By following these rules, you can contribute to a pleasant and productive gym environment for everyone

Consult a Doctor Before Exercising: Ensure you're medically cleared to participate in physical activities.

Mandatory Member Check-In: All members must scan in upon arrival.

Proper Equipment Use: Improper use may lead to injury or membership suspension.

Appropriate Attire Required: Wear suitable clothing and shoes at all times.

Clean Equipment After Use: Please wipe down equipment and benches after use.

Towel Requirement: A towel must be carried and used during workouts.

No Personal Belongings on Workout Floor: Store all personal items in designated areas.

No Loitering on Machines: Avoid occupying machines for extended periods.

Weight Handling: No dropping or slamming weights. Zero tolerance policy.

Language and Conduct: No foul or excessively loud language is allowed.

No Food or Beverages: Eating or drinking is not permitted in the gym area.

Use a Spotter: Always use a spotter when lifting heavy weights.

Re-rack Weights: Members are required to re-rack their weights after use.

Rules Enforcement: All rules will be enforced at the discretion of management.

Surveillance Notice: This facility is monitored by 24-hour video surveillance.