Boxing - Power & Focus

Instructors:

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Intro Video

Class Example

Morning

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6.00am

Adrenaline Overdrive

Boxing - Focus & Resistance

Resistance - Strength

Hardcore - Fitness

WOD's - High Intensity

7.00am

circuit

9.00AM

veteran

veteran

AFTERNOON

2-3pm

4.30-6pm

EVENING

6.00pm

fat burner

boxing

step pump

7.30-9pm

CLass Details

Instructors:

Unleash your inner fighter with Boxing Power and Focused at Parkes Fitness 4 All. This class combines boxing techniques with strength training to improve your stamina, coordination, and strength. Whether you're a beginner or an experienced boxer, Boxing Power and Focused offers a challenging workout that will push you to new limits. Led by skilled instructors, this class is a fun and effective way to improve your overall fitness and build lean muscle mass. Join us and experience the power of Boxing Power and Focused at Parkes Fitness 4 All.

morning

MON

TUE

WED

THU

FRI

SAT

6.00AM

ADRENALINE OVERDRIVE

BOXING - FOCUS & RESISTANCE

RESISTANCE - STRENGTH

HARDCORE - FITNESS

WOD'S - HIGH INTENSITY

7.00AM

CIRCUIT

9.00AM

VETERAN

veteran

AFTERNOON

2-3pm

4.30-6pm

EVENING

6.00PM

FAT BURNER

BOXING

STEP PUMP

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parkes fitness 4 all

Unit 36/38 Pearce St, Parkes NSW 2870

(02) 6862 2242info@parkesfitness4all.com.au