Circuit

Instructors:

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Intro Video

Class Example

Morning

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6.00am

Adrenaline Overdrive

Boxing - Focus & Resistance

Resistance - Strength

Hardcore - Fitness

WOD's - High Intensity

7.00am

circuit

9.00AM

veteran

veteran

AFTERNOON

2-3pm

4.30-6pm

EVENING

6.00pm

fat burner

boxing

step pump

7.30-9pm

CLass Details

Instructors:

Maximize your workout with Circuit at Parkes Fitness 4 All. This high-intensity class rotates through various stations, each targeting different muscle groups for a comprehensive full-body workout. Circuit is designed to improve strength, endurance, and cardiovascular fitness, making it an ideal choice for those looking to challenge themselves and take their fitness to the next level. Led by experienced instructors, Circuit offers a motivating and supportive environment for all fitness levels. Join us and experience the ultimate workout with Circuit at Parkes Fitness 4 All.

morning

MON

TUE

WED

THU

FRI

SAT

6.00AM

ADRENALINE OVERDRIVE

BOXING - FOCUS & RESISTANCE

RESISTANCE - STRENGTH

HARDCORE - FITNESS

WOD'S - HIGH INTENSITY

7.00AM

CIRCUIT

9.00AM

VETERAN

veteran

AFTERNOON

2-3pm

4.30-6pm

EVENING

6.00PM

FAT BURNER

BOXING

STEP PUMP

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parkes fitness 4 all

Unit 36/38 Pearce St, Parkes NSW 2870

(02) 6862 2242info@parkesfitness4all.com.au