Class Details
On the clock Fat Burner is a high-energy class focused on calorie burn, metabolic conditioning and sweat. Expect intervals, bodyweight work and motivation from the group - inclusive for all shapes and sizes.
Intro Video
Class Example
Weekly Schedule Snapshot
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Morning | ||||||
| 6.00am | Adrenaline Overdrive | Boxing - Focus & Resistance | Resistance - Strength | Hardcore - Fitness | WOD's - High Intensity | - |
| 7.00am | - | - | - | - | - | Circuit |
| 9.00am | - | - | *Veteran* | - | Veteran | - |
| Evening | ||||||
| 6.00pm | - | *Fat Burner* | - | *Boxing* | - | *Step Pump* |
CLASSES FOR ALL AGES AND ABILITIES
Frequently Asked Questions
See our Membership Prices page for Single, Couples, Student/Pensioner, Casual, Family and Corporate options.
Yes, get in touch via our contact form.
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